niecie14's Journal, 24 March 2015

Weigh In record (no journal entry) for 24 March 2015
137.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2015:
1039 kcal Fat: 28.29g | Prot: 46.37g | Carb: 169.24g.   Breakfast: Jif Creamy Peanut Butter, Minute Maid Premium Home Squeezed Style Calcium + Vitamin D High Pulp 100% Orange Juice, chia chia, Bananas, Abbott EAS Lean 15 Protein Powder, silk cashewmilk. Lunch: Dannon Oikos Traditional Greek Yogurt - Banana Cream, Lewis Bakeries Healthy Life Whole Wheat Whole Grain Flaxseed Bread, Jif Natural Crunchy Peanut Butter, Smucker's Strawberry Jam, Strawberries, Publix Red Seedless Grapes. more...
steady weight

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