Weigh In record (no journal entry) for 23 March 2015
|
301.2 lb
Lost so far: 17.6 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2015:
|
1074 kcal
|
Fat: 56.22g | Prot: 66.84g | Carb: 77.72g.
Breakfast: Egg (Whole), Coffee or Table Cream (Light). Lunch: Rold Gold Classic Style Pretzel Thins, Progresso Rich & Hearty Chicken & Homestyle Noodles. Snacks/Other: Armour Potted Meat, Golden Flake Fried Pork Skins Barbecue, Keebler club cracker cornbread club cracker cornbread. more...
|
gaining 6.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kenwon20's weight history
|