Weigh In record (no journal entry) for 22 March 2015
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205.0 lb
Lost so far: 1.5 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2015:
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1743 kcal
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Fat: 91.75g | Prot: 103.15g | Carb: 142.39g.
Breakfast: Feta Cheese, Great Value 100% Extra Virgin Olive Oil, Egg, Coffee (Brewed From Grounds), Beaumont Non-Dairy Creamer. Lunch: Grape Tomatoes, Broccoli, Tuscan Garden Ranch Dressing, Fit & Active 2% Milk American Singles, Morningstar Farms Veggie Grillers Prime, Great Value 100% Extra Virgin Olive Oil. Dinner: Sweet'N Low Sweet'n Low, Sugar in the Raw Stevia in The Raw (Packet), Friendly Farms All Natural Greek Plain Yogurt, Land O'Lakes Unsalted Sweet Butter, Turano Pane Turano Italian Bread, Pompeian Balsamic Vinegar, Great Value 100% Extra Virgin Olive Oil, Cooked Young Green Onion (from Fresh), Broccoli, Morningstar Farms Veggie Grillers Prime, Fit & Active 2% Milk American Singles. Snacks/Other: Chocolate Devil's Food or Fudge Cake (Pudding Type Mix), Southern Grove Dry Roasted Peanuts, Gala Apples, Bananas, Friendly Farms Whipped Topping. more...
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losing 0.0 lb a week
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