Weigh In record (no journal entry) for 02 September 2023
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125.0 lb
Lost so far: 27.8 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2023:
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281 kcal
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Fat: 10.67g | Prot: 18.20g | Carb: 30.80g.
Breakfast: Melancia, Bauducco Torrada Multigrãos, Godam Creme de Ricota Light Sabor Peito de Peru, Sol Brilhante Queijo Minas Frescal, Molico Leite Desnatado em Pó. more...
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losing 1.4 lb a week
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