Weigh In record (no journal entry) for 30 August 2023
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225.6 lb
Lost so far: 0 lb.
Still to go: 95.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 August 2023:
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1154 kcal
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Fat: 55.19g | Prot: 100.29g | Carb: 73.93g.
Breakfast: Splenda No Calorie Sweetener Packets, Great Value Half & Half, Coffee, Premier Nutrition Premier Protein Cinnamon Roll, Coffee, Quest Hero Chocolate Peanut Butter. Lunch: Burger King Spicy Royal Crispy Chicken Wrap (Burger King). Dinner: McDonald's Tangy Barbeque Sauce, Pork Loin (Tenderloin) . more...
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