Flatblister's Journal, 20 March 2015

185.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1925 kcal

Fat: 95.23g | Prot: 112.08g | Carb: 87.83g.   Breakfast: Body Fortress Super Advanced Whey Protein - Vanilla, 2% Fat Milk, Egg, Peanut Butter, Chiquita Banana. Lunch: Taco Bell Cantina Power Burrito - Chicken. Dinner: Egg Omelet or Scrambled Egg with Sausage. Snacks/Other: Bourbon, Pistachio Nuts . more...

3278 kcal

Activities & Exercise: Sitting - 6 hours and 1 minute, Walking (exercise) - 3.5/mph - 30 minutes, Weight Training (moderate) - 2 hours, Resting - 9 hours and 29 minutes, Sleeping - 6 hours. more...