Weigh In record (no journal entry) for 19 March 2015
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137.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2015:
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1223 kcal
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Fat: 44.27g | Prot: 74.52g | Carb: 152.75g.
Breakfast: Blueberries, Dean's Fat Free Milk, Flavorite Sliced Strawberries, Quaker Low Fat Banana Muffin, chia chia, EAS Eas Lean 15. Lunch: Last Minute Gourmet Chicken Salad Croissant, Huxtable's Chicken & White Bean Chili. Snacks/Other: Dannon Oikos Traditional Greek Yogurt - Cafe Latte, Swiss Miss Milk Chocolate No Sugar Added with Calcium Hot Cocoa Mixu. more...
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steady weight
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niecie14's weight history
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