Weigh In record (no journal entry) for 26 August 2023
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209.2 lb
Lost so far: 47.2 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2023:
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382 kcal
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Fat: 29.12g | Prot: 22.77g | Carb: 22.29g.
Breakfast: Land O'Lakes Light Butter, Hollandaise Sauce, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Kraft 3 Cheese Mexicana Shredded Cheese, ConAgra Foods Egg Beaters. more...
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losing 3.5 lb a week
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taxi2015's weight history
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