paupey's Journal, 18 March 2015

Weigh In record (no journal entry) for 18 March 2015
168.7 lb Lost so far: 21.3 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2015:
1353 kcal Fat: 64.39g | Prot: 62.92g | Carb: 132.89g.   Breakfast: Tin can bread, Tyson Foods Reduced Fat Sausage Patties, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Keebler Town House Pretzel Thins, Campbell's Chunky Classic Chicken Noodle Soup. Dinner: Taco Bell Smothered Burrito. Snacks/Other: Hershey's Milk Chocolate Bar (Giant). more...
2780 kcal Activities & Exercise: Sitting - 6 hours, Shopping - 1 hour, Driving - 2 hours, Housework - 3 hours, Desk Work - 4 hours, Sleeping - 8 hours. more...
gaining 4.9 lb a week

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