Weigh In record (no journal entry) for 17 March 2015
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136.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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558 kcal
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Fat: 8.05g | Prot: 26.53g | Carb: 103.01g.
Breakfast: Kellogg's Rice Krispies Treats (22g), Quaker Low Fat Banana Muffin, Minute Maid Premium Home Squeezed Style Calcium + Vitamin D High Pulp 100% Orange Juice, Bananas, chia chia, EAS Eas Lean 15, Milk (Nonfat). more...
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losing 3.5 lb a week
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niecie14's weight history
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