Weigh In record (no journal entry) for 16 March 2015
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134.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2015:
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1081 kcal
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Fat: 51.01g | Prot: 50.91g | Carb: 113.96g.
Breakfast: Crushed Pineapple in 100% Pineapple Juice, Mini-Snacks Natural California Raisins, Grated Sweetened Coconut, Cream (Half & Half) , Oatmeal. Lunch: Advantage Caramel Chocolate Nut Roll Bar. Dinner: Green Olives, Boneless Ham Steak , Lettuce, Balsamic Vinegar, Cauliflower. Snacks/Other: Strawberries , Smoked Almonds 100 Calorie Pack. more...
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1623 kcal
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Activities & Exercise:
Resting - 15 hours and 13 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 46 minutes, Weight Training (moderate) - 1 minute. more...
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steady weight
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Faye Austin's weight history
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