Weigh In record (no journal entry) for 16 March 2015
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136.5 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2015:
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1232 kcal
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Fat: 28.64g | Prot: 69.64g | Carb: 193.66g.
Breakfast: Chocolate Cupcake, Milk (Nonfat), EAS Eas Lean 15, chia chia, Bananas, Flavorite Sliced Strawberries. Lunch: Dannon Oikos Traditional Greek Yogurt - Banana Cream, Au Bon Pain Chicken Salad Sandwich. Snacks/Other: Rocky mountain popcorn company Kettle Sweet and Salty. more...
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gaining 7.0 lb a week
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niecie14's weight history
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