Weigh In record (no journal entry) for 15 March 2015
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132.8 lb
Lost so far: 5.0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2015:
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1954 kcal
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Fat: 96.60g | Prot: 83.01g | Carb: 171.43g.
Breakfast: Multigrain Bread, Domino Sugar Sugar, Coffee (Brewed From Grounds) , Great Value Whole Milk. Lunch: Salami and Cheese Sandwich with Lettuce and Spread, Clover Honey, Simply Grapefruit 100% Grapefruit Juice, Maker's Mark Bourbon Whiskey, Jif Natural Creamy Peanut Butter. Dinner: Vosges Black Salt Caramel Bar, Vosges Mo's Dark Bacon Bar, Kraft 100% Grated Parmesan Cheese. more...
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2097 kcal
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Activities & Exercise:
Driving - 30 minutes, Resting - 1 hour, Sleeping - 7 hours and 30 minutes, Sitting - 9 hours, Standing - 6 hours. more...
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gaining 5.6 lb a week
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