Flatblister's Journal, 15 March 2015

Flatblister's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 March 2015

186.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 March 2015:

1097 kcal

Fat: 28.71g | Prot: 49.88g | Carb: 91.93g. Breakfast: Egg, Whole Wheat Bread. Lunch: Fresh & Easy Beef Chili with Beans. Dinner: Healthy Choice Grilled White Meat Chicken & Pasta. Snacks/Other: Bourbon, Pistachio Nuts . more...

2064 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

Flatblister's weight history

view complete history

Flatblister's Journal, 15 March 2015

Submit a Comment

Other Related Links

Members

Flatblister's weight history