Weigh In record (no journal entry) for 26 July 2011
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202.0 lb
Lost so far: 45.0 lb.
Still to go: 2.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 July 2011:
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842 kcal
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Fat: 53.51g | Prot: 59.28g | Carb: 32.54g.
Breakfast: atkins advantage milk choc shake. Lunch: vinegrette salad dressing, artichoke bottom, carrot, broccolini, onion, vanilla coke, tomato, chicken. Dinner: lamb chop, vinegrette salda dressing, lemon, oyster, shrimp, baby green. more...
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steady weight
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