Weigh In record (no journal entry) for 13 March 2015
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136.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2015:
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683 kcal
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Fat: 12.85g | Prot: 40.93g | Carb: 121.69g.
Breakfast: Flavorite Sliced Strawberries, Bananas, chia chia, EAS Eas Lean 15, Milk (Nonfat), Minute Maid Premium Home Squeezed Style Calcium + Vitamin D High Pulp 100% Orange Juice. Lunch: Berries. Snacks/Other: Dannon Oikos Traditional Greek Yogurt - Strawberry. more...
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steady weight
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niecie14's weight history
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