LeClubTangerine's Journal, 29 July 2011

319.6 lb Lost so far: 30.4 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

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1737 kcal

Fat: 115.23g | Prot: 71.07g | Carb: 111.98g.   Breakfast: JONES Naturally Hckory Smoked CAN Bacon, Blue Cheese Crumbles, Jumbo Grade A Eggs, No Calorie Sweetener, Cream (Half & Half), Instant Oatmeal - Apples and Cinnamon. Lunch: Flatbread Light Original, Classic Blue Cheese Wedge Salad, Potato French Fries. more...

4293 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...