Weigh In record (no journal entry) for 02 August 2023
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291.0 lb
Lost so far: 5.6 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2023:
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456 kcal
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Fat: 16.46g | Prot: 13.96g | Carb: 72.12g.
Breakfast: Plums , Nectarine. Lunch: Nature's Own Light Honey Wheat Bread, Ball Park Lean Angus Beef Franks. Snacks/Other: Cheetos Crunchy Cheetos (1 oz), Tangerines (Mandarin Oranges) . more...
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losing 4.9 lb a week
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Reptile558's weight history
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