Weigh In record (no journal entry) for 08 March 2015
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118.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2015:
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2061 kcal
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Fat: 111.26g | Prot: 76.38g | Carb: 198.83g.
Breakfast: Huy Fong Foods Sriracha Hot Chili Sauce, Great Value Light Pancake & Waffle Syrup, Blue Bonnet Light Butter, Cooked Egg White, Fried Egg, Great Value Maple Pork Sausage Patties, English Muffins (Includes Sourdough, with Calcium Propionate), Coffee with Cream. Lunch: Coffee with Cream, Nonni's Turtle Pecan Biscotti. Dinner: Klondike Heath Ice Cream Bar, Nabisco Premium Saltine Crackers Rounds with Whole Grain, Huy Fong Foods Sriracha Hot Chili Sauce, Kraft Mayo with Olive Oil, Bumble Bee Chunk Light Tuna in Water, Yoplait Original 99% Fat Free Yogurt - Pina Colada. Snacks/Other: Hershey's Bliss Meltaway Truffle, Doritos Spicy Sweet Chili Tortilla Chips, Nabisco Chips Ahoy! Chunky Chocolate, Planters Salted Caramel Peanuts. more...
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1849 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Cleaning - 2 hours, Cooking - 1 hour, Sitting - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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