Weigh In record (no journal entry) for 02 March 2015
|
117.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2015:
|
1806 kcal
|
Fat: 60.79g | Prot: 52.81g | Carb: 283.31g.
Breakfast: Hiland Fat Free Skim Milk, Malt-O-Meal Strawberry Cream Mini Spooners Sweetened Whole Grain Wheat Cereal, Coffee with Cream. Lunch: Winchell's Raised Round - Chocolate Glazed Donut, Coffee with Cream. Dinner: Pepperidge Farm Onion Sandwich Buns, Great Value Traditional Pasta Sauce, Great Value Italian Style Meatballs. Snacks/Other: blue bunny BLUE BUNNY FUDGE BROWNIE ICE CREAM, Hershey's Chocolate Syrup, YoCrunch Strawberry Yogurt with Nestle Crunch. more...
|
|
2461 kcal
|
Activities & Exercise:
Shopping - 1 hour, Sitting - 8 hours, Walking treadmill-cal. - 1 hour and 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
desiretiger's weight history
|