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got down two pounds.
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320.0 lb
Lost so far: 30.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2011:
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1350 kcal
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Fat: 46.00g | Prot: 81.00g | Carb: 153.00g.
Breakfast: Protein Bistro Box. Dinner: Weight watchers smart ones chicken broccoli Alfredo. Snacks/Other: Fajita-Style Chicken Spring Rolls, weight watchers weight watchers candy bar ice cream bar. more...
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losing 7.0 lb a week
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