niecie14's Journal, 07 March 2015

Weigh In record (no journal entry) for 07 March 2015
135.5 lb Lost so far: 0.5 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2015:
408 kcal Fat: 7.26g | Prot: 27.58g | Carb: 65.56g.   Breakfast: chia chia, EAS Eas Lean 15, Dean's Fat Free Milk, Bananas. Lunch: Berries. more...
gaining 3.5 lb a week

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