Weigh In record (no journal entry) for 27 July 2011
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167.5 lb
Lost so far: 9.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2011:
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1730 kcal
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Fat: 74.00g | Prot: 102.00g | Carb: 167.00g.
Breakfast: Sausage Burrito. Lunch: Greek Chicken Wrap. Dinner: Soft Taco - Chicken. Snacks/Other: Wheat Thins Crackers - Original. more...
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losing 0.6 lb a week
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