Weigh In record (no journal entry) for 18 July 2023
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296.6 lb
Lost so far: 0 lb.
Still to go: 96.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2023:
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545 kcal
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Fat: 21.24g | Prot: 21.25g | Carb: 68.27g.
Breakfast: Welch's Diet Cranberry Grape Juice. Lunch: Bananas , Plums . Dinner: Beef Oxtails, Rice with Peas. Snacks/Other: Cheetos Crunchy Cheetos (1 oz). more...
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gaining 0.2 lb a week
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Reptile558's weight history
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