Weigh In record (no journal entry) for 02 March 2015
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243.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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2926 kcal
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Fat: 225.76g | Prot: 159.31g | Carb: 63.62g.
Breakfast: Jimmy Dean Fully Cooked Original Pork Sausage Patties, Coffee (Brewed From Grounds) , Heavy Cream. Lunch: Jif Extra Crunchy Peanut Butter, Pizza Hut Fried Cheese Sticks, DAK Premium Bacon, McDonald's Double Quarter Pounder with Cheese (No Bun, No Condiments). Dinner: Claussen Kosher Dill Sandwich Slices Pickles, Sorrento Cheddar Cheese Stickers, Wilson Sliced Hickory Smoked Ham, Ole Extreme Wellness High Fiber Low Carb Tortillas, Kroger Romaine Hearts, Hellmann's Real Mayonnaise, French's Classic Yellow Mustard. Snacks/Other: Planters Deluxe Mixed Nuts. more...
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losing 7.0 lb a week
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