Weigh In record (no journal entry) for 01 March 2015
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191.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 March 2015:
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2142 kcal
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Fat: 103.67g | Prot: 102.71g | Carb: 224.38g.
Breakfast: Perkins Restaurant Everything Omelette, Denny's Hash Browns, Toast with Jelly. Lunch: Tumaro's Premium White Wrap, Perkins Restaurant Everything Omelette. Dinner: Thai Red Curry, Brown Rice, Soy Sauce, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned). Snacks/Other: Oscar Mayer 98% Fat Free Wieners. more...
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2856 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours and 5 minutes, Sleeping - 8 hours, Resting - 5 hours and 25 minutes. more...
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