Weigh In record (no journal entry) for 01 March 2015
|
186.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 March 2015:
|
1516 kcal
|
Fat: 74.16g | Prot: 85.27g | Carb: 59.15g.
Breakfast: John Morrell Diced Ham, Hashed Brown Potatoes, Scrambled Egg (Whole, Cooked) . Lunch: T. Marzetti Ranch Veggie Dip, Celery , Carrots , BUMB Bee BUMB B PNK SALMN STK DIL/LMN. Dinner: Ground Beef (Cooked), Broccoli Cheese Soup (Prepared with Milk). Snacks/Other: Bourbon, Pistachio Nuts . more...
|
|
2603 kcal
|
Activities & Exercise:
Sitting - 5 hours and 1 minute, Shoveling - 1 hour, Resting - 10 hours and 59 minutes, Sleeping - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Flatblister's weight history
|