Weigh In record (no journal entry) for 27 February 2015
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130.2 lb
Lost so far: 7.6 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2015:
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1415 kcal
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Fat: 41.74g | Prot: 122.07g | Carb: 145.65g.
Breakfast: Airborne Chewable Tablets, Keep Moving Energy Fruits Crushed Fruit - Orange Acerola Cherry, Coffee (Brewed From Grounds) , Great Value Whole Milk, Domino Sugar Sugar. Lunch: Kraft 100% Grated Parmesan Cheese, Lean Cuisine Traditional Pepperoni Pizza. Dinner: Pure Protein Blueberry Crumb Cake High Protein Bar (Small), Bumble Bee Prime Fillet Solid White Albacore Tuna. Snacks/Other: Pillsbury Sugar Cookies. more...
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2332 kcal
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Activities & Exercise:
Driving - 30 minutes, Sleeping - 7 hours, Weight Training (moderate) - 1 hour, Resting - 30 minutes, Standing - 5 hours, Sitting - 10 hours. more...
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gaining 2.1 lb a week
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