Weigh In record (no journal entry) for 26 February 2015
|
155.0 lb
Lost so far: 23.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2015:
|
1402 kcal
|
Fat: 18.40g | Prot: 136.96g | Carb: 176.12g.
Breakfast: Healthy Choice Top Chef Ravioli & Chicken Marinara, Optimum Nutrition Gold Standard 100% Whey - Cookies & Cream, Bananas, Bananas, Rold Gold Honey Wheat Braided Twists Pretzels, Optimum Nutrition Gold Standard 100% Whey - Cookies & Cream, Healthy Choice Cafe Steamers Asian Inspired Kung Pao Chicken. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
max-0's weight history
|