| February 2024 |
| Thu 29th: |
636 *
|
42%
|
fat: 49.91g |
| |
protein: 40.16g |
| |
carbs: 9.60g |
|
-
|
-
|
| Sun 18th: |
284 *
|
19%
|
fat: 5.63g |
| |
protein: 30.41g |
| |
carbs: 29.33g |
|
-
|
-
|
| October 2023 |
| Wed 4th: |
734 *
|
49%
|
fat: 12.61g |
| |
protein: 64.94g |
| |
carbs: 87.28g |
|
-
|
-
|
| May 2023 |
| Thu 18th: |
543 *
|
36%
|
fat: 20.42g |
| |
protein: 71.52g |
| |
carbs: 19.83g |
|
-
|
-
|
| April 2023 |
| Tue 18th: |
1290 *
|
86%
|
fat: 41.10g |
| |
protein: 111.29g |
| |
carbs: 136.55g |
|
-
|
-
|
| Thu 13th: |
388 *
|
26%
|
fat: 7.98g |
| |
protein: 47.07g |
| |
carbs: 34.01g |
|
-
|
-
|
| January 2021 |
| Sun 3rd: |
1032 *
|
69%
|
fat: 14.62g |
| |
protein: 97.86g |
| |
carbs: 124.88g |
|
-
|
-
|
| August 2020 |
| Wed 19th: |
934 *
|
62%
|
fat: 47.18g |
| |
protein: 96.10g |
| |
carbs: 79.98g |
|
-
|
-
|
| Tue 18th: |
784 *
|
52%
|
fat: 51.18g |
| |
protein: 56.10g |
| |
carbs: 50.98g |
|
-
|
-
|
| Mon 17th: |
1297 *
|
86%
|
fat: 107.23g |
| |
protein: 67.11g |
| |
carbs: 10.96g |
|
-
|
-
|
| Wed 12th: |
706 *
|
47%
|
fat: 43.63g |
| |
protein: 50.79g |
| |
carbs: 51.80g |
|
-
|
-
|
| Mon 10th: |
1080 *
|
72%
|
fat: 59.45g |
| |
protein: 88.64g |
| |
carbs: 84.94g |
|
-
|
-
|
| Sun 2nd: |
1483 *
|
99%
|
fat: 117.35g |
| |
protein: 69.65g |
| |
carbs: 63.10g |
|
-
|
-
|
| Sat 1st: |
1096 *
|
73%
|
fat: 74.12g |
| |
protein: 81.57g |
| |
carbs: 55.48g |
|
-
|
-
|
| July 2020 |
| Wed 29th: |
1302 *
|
87%
|
fat: 98.60g |
| |
protein: 66.75g |
| |
carbs: 63.50g |
|
-
|
-
|
| Mon 27th: |
70 *
|
5%
|
fat: 1.50g |
| |
protein: 6.40g |
| |
carbs: 9.10g |
|
-
|
-
|
| Thu 16th: |
1021 *
|
68%
|
fat: 69.40g |
| |
protein: 65.20g |
| |
carbs: 49.70g |
|
-
|
-
|
| Wed 15th: |
1101 *
|
73%
|
fat: 66.65g |
| |
protein: 86.40g |
| |
carbs: 56.75g |
|
-
|
-
|
| May 2020 |
| Fri 1st: |
315 *
|
21%
|
fat: 13.20g |
| |
protein: 31.70g |
| |
carbs: 17.70g |
|
-
|
-
|
| December 2019 |
| Tue 31st: |
975 *
|
65%
|
fat: 27.53g |
| |
protein: 95.31g |
| |
carbs: 101.77g |
|
-
|
-
|
