Weigh In record (no journal entry) for 26 February 2015
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136.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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1019 kcal
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Fat: 24.38g | Prot: 49.85g | Carb: 160.81g.
Breakfast: Blueberries, Bananas, chia chia, Dean's Fat Free Milk, EAS Eas Lean 15. Lunch: Berries, Yoplait Light Fat Free Yogurt - Harvest Peach, Pret a Manger Seven Grain Roll, Pret a Manger Moroccan Lentil Soup (Small). Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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steady weight
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niecie14's weight history
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