markplace's Journal, 25 February 2015

271.0 lb Lost so far: 13.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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2548 kcal

Fat: 89.47g | Prot: 90.07g | Carb: 248.27g.   Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Lunch: Little Caesars Deep Dish Pepperoni Pizza, Little Caesars Vegetarian Pizza. Dinner: Cooked Lentils (Fat Added in Cooking), Vodka, Mediterranean Plain Pita Bread, Sabra Babaganoush. more...

2212 kcal

Activities & Exercise: Standing Desk - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...