Weigh In record (no journal entry) for 25 February 2015
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330.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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553 kcal
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Fat: 27.68g | Prot: 22.32g | Carb: 65.66g.
Breakfast: Avocados, Nature's Own Light Honey Wheat Bread, Palmalito Guava Jelly, Mt. Olive Diced Jalapeno Peppers, Trader Joe's Diced Onions, Jimmy Dean Turkey Sausage Links, Egg Beaters Southwestern Style Egg Whites, Red Gold Diced Tomatoes. Snacks/Other: Planters Salted Peanuts (1 oz), Grapefruit. more...
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gaining 0.1 lb a week
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