Weigh In record (no journal entry) for 25 February 2015
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136.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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1784 kcal
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Fat: 49.09g | Prot: 69.74g | Carb: 279.74g.
Breakfast: Bananas, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Au Bon Pain Tuscan White Bean Soup (Medium), Berries, Dannon Oikos Traditional Greek Yogurt - Apple Pie, 100% Whole Wheat Cracker, Skim Chocolate Milk. Dinner: Potbelly Skinny Hammie on Multi-Grain, Lay's Baked Ruffles Cheddar and Sour Cream. Snacks/Other: Girl Scout Cookies Tagalongs, Tropicana Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), Archer Farms Blueberry Nut Trail Mix. more...
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losing 7.0 lb a week
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niecie14's weight history
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