Weigh In record (no journal entry) for 24 July 2011
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204.0 lb
Lost so far: 43.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2011:
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930 kcal
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Fat: 58.87g | Prot: 80.20g | Carb: 22.42g.
Breakfast: jenni-o, bacon. Lunch: onion, cheddar, taco seasoning, sour cream, best foods, apple cider vinegar, tomato, lettuce. Dinner: atkins advantage, jenni-o. Snacks/Other: trident sugar free gum, green tea. more...
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2254 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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