wannabhealthier's Journal, 26 June 2023

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SHOW ME THE LOSS…..lol

255.2 lb Lost so far: 0 lb. Still to go: 15.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2023:

1877 kcal

Fat: 110.60g | Prot: 51.27g | Carb: 162.10g. Breakfast: Nutiva MCT Oil, Green Mountain Coffee Breakfast Blend K-Cup, Egg Omelet or Scrambled Egg, American Cheese, Fresh Pork Sausage, Athletic Greens AG1. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. Snacks/Other: Dairy Queen Chocolate Chip Cookie Dough Blizzard - Medium, Nutiva MCT Oil, Green Mountain Coffee Breakfast Blend K-Cup, Water. more...

1069 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 3.5 lb a week

37 Supporters Support

Comments

Wow! Only 5 lbs to goal! Awesome sauce!!! 🙂

26 Jun 23 by member: ZenusWarriorPrincess

Then I reset it down 10-15… new goal

26 Jun 23 by member: wannabhealthier

Nice plan, WBH!!! You are amazing!!! 🙂

26 Jun 23 by member: ZenusWarriorPrincess

Ty z….just reset…move on…

26 Jun 23 by member: wannabhealthier

👍

26 Jun 23 by member: ZenusWarriorPrincess

Stopped at dq ..got a med blizzard….got a sugar headache from eating some of it…30 sec headache….

26 Jun 23 by member: wannabhealthier

Stay close to the pooper 🤣

26 Jun 23 by member: ZenusWarriorPrincess


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wannabhealthier's Journal, 26 June 2023

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