Weigh In record (no journal entry) for 22 February 2015
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262.0 lb
Lost so far: 18.0 lb.
Still to go: 62.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 February 2015:
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1508 kcal
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Fat: 67.43g | Prot: 56.70g | Carb: 186.90g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Quaker Life Cereal - Cinnamon. Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Ragu Pizza Quick Traditional Snack Sauce, Mushroom Pieces and Stems, 7" Pizza crust. Snacks/Other: Eggland's Best Hard Cooked Peeled Eggs, Dole Bananas, Green Peppers, Golden Corral Red Velvet Cake. more...
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gaining 3.6 lb a week
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