Weigh In record (no journal entry) for 21 February 2015
|
265.9 lb
Lost so far: 0 lb.
Still to go: 100.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 February 2015:
|
492 kcal
|
Fat: 27.58g | Prot: 39.34g | Carb: 20.86g.
Breakfast: Beyaz Peynir, Beyaz Peynir, Beyaz Peynir, Beyaz Peynir, Beyaz Peynir, Beyaz Peynir, Zeytinler (Küçük-Ekstra Büyük), Zeytinler (Küçük-Ekstra Büyük), Zeytinler (Küçük-Ekstra Büyük), Zeytinler (Küçük-Ekstra Büyük), Zeytinler (Küçük-Ekstra Büyük), Haşlanmış Yumurta. Lunch: Elma. Dinner: Bitkisel Yağ, Pembe Somon. more...
|
|
3578 kcal
|
Activities & Exercise:
Shopping - 2 hours, Bfit - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 10 hours. more...
|
gaining 35.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abcd's weight history
|