Weigh In record (no journal entry) for 19 February 2015
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134.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2015:
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1157 kcal
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Fat: 40.30g | Prot: 57.58g | Carb: 140.13g.
Breakfast: Almond Breeze Unsweetened Vanilla Milk, Milk Chocolate Shake Mix, Cream (Half & Half) . Lunch: Sugar Free Maple Syrup, Sweet Potato , Green Peas, Pork Roast. Dinner: Chocolate Peanut Butter High Protein Bar (Small). Snacks/Other: Sliced Pears (No Sugar Added), Cool Whip Lite, Hummus, Cucumber (with Peel), Snack Bars - Peanut Butter Crunch Time. more...
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losing 1.3 lb a week
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Faye Austin's weight history
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