Weigh In record (no journal entry) for 16 February 2015
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166.0 lb
Lost so far: 34.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2015:
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264 kcal
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Fat: 6.34g | Prot: 4.23g | Carb: 46.00g.
Breakfast: Splenda No Calorie Sweetener Packets, Publix Half & Half, Coffee. Lunch: Great Value Saltine Crackers, Chicken Stock. Snacks/Other: Red Rock Golden Ginger Ale, Jell-O Sugar Free Strawberry Gelatin. more...
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losing 1.8 lb a week
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rannaryan's weight history
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