SuccessThisTime58's Journal, 15 February 2015

No loss in spite of being "perfect" on eating plan while traveling AND all day on FEB. 14th (lol)...maybe tomorrow :)
(May be my "automatic" brain is telling my body "Son, U R NOT losing ANY
more weight until the temp. outside goes HIGHER than 5...LOL)
361.0 lb Lost so far: 13.0 lb.    Still to go: 121.0 lb.    Diet followed 100%.

Diet Calendar Entries for 15 February 2015:
865 kcal Fat: 33.26g | Prot: 88.12g | Carb: 53.95g.   Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Turkey Sausage, Hard-Boiled Egg. Lunch: Green Snap Beans (Frozen), Chicken of the Sea Chunk Light Tuna in Water (Can), Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Hunt's Mushroom Spaghetti Sauce, Cauliflower. Snacks/Other: Atkins Advantage Milk Chocolate Delight Shake, Atkins Advantage Milk Chocolate Delight Shake. more...
3903 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sleeping - 23 hours. more...
steady weight

8 Supporters    Support   

Comments 
The body is weird. The scale really doesn't reflect linearly because maybe it's holding more water, maybe you have a huge dump coming up, and scale readings also vary throughout the day. 
15 Feb 15 by member: phant0gram
If you were eating out while traveling, then even if you were eating healthy chances are you had a ton of sodium so you're likely holding water. It should be back to normal within a couple of days. Good for you eating well while traveling though...that's not always easy! 
15 Feb 15 by member: onmyway
It seems way harder to loose Wt. when older! My daughter can eat much more than I can, and she still looses Wt. I AGREE WITH THE PERSON ABOVE...Eating out-fast foods, or even so called good foods, just seems to have sneaky calories. I am saying a prayer for you in Church today. God hears us, and knows that we are trying to take care of His temple!~Ann 
15 Feb 15 by member: Karriann777
What a success to follow "the plan" while traveling. I'm looking forward to that accomplishment at month end. Good job regardless of your current scale number! I can't wait to hear from you on the day you see it drop!  
15 Feb 15 by member: valerieaustin1
Good job on your weight loss so far. I had to chuckle when you said about the temp because where I am that would feel like spring since we are -20 or more and I am hibernating as much as possible....lol I just joined FS today and am glad I have. Best of wishes and much success with your journey.  
18 Feb 15 by member: iamroxanne

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SuccessThisTime58's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.