Weigh In record (no journal entry) for 15 February 2015
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166.2 lb
Lost so far: 23.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2015:
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1346 kcal
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Fat: 52.05g | Prot: 59.50g | Carb: 169.40g.
Breakfast: Tin can bread, Great Value Turkey Sausage Patty, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Great Value Fat Free Italian Dressing, Baby Carrots , Onions , Iceberg Lettuce (Includes Crisphead Types) , Subway 6" Monterey Chicken Melt. Dinner: Keebler Town House Pretzel Thins, Progresso Light Chicken & Cheese Enchilada. Snacks/Other: Hershey's Milk Chocolate Bar (Giant), Diet Apple Pie, Breyers Carb Smart Vanilla Ice Cream . more...
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2640 kcal
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Activities & Exercise:
Sitting - 8 hours and 45 minutes, Driving - 15 minutes, Housework - 3 hours, Desk Work - 4 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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paupey's weight history
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