Flatblister's Journal, 15 February 2015

187.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1720 kcal

Fat: 63.00g | Prot: 60.00g | Carb: 162.11g.   Breakfast: Eggo Homestyle Waffles. Lunch: Arby's Curly Fries (Small), Arby's Grand Turkey Club. Dinner: Fresh & Easy Beef Chili with Beans. Snacks/Other: Bourbon, Snyders Honey Mustard & Onion Nibblers (Snyder's of Hanover). more...

2078 kcal

Activities & Exercise: Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...