Weigh In record (no journal entry) for 28 May 2023
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213.8 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2023:
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2020 kcal
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Fat: 86.38g | Prot: 130.76g | Carb: 177.21g.
Breakfast: Lurpak Slightly Salted Butter, Tesco Chicken Breast Fillets (130g), White Potatoes (Flesh and Skin) . Lunch: Fried Egg, Sainsbury's Taste The Difference Kalamata Olive Bread. Snacks/Other: MyProtein Impact Whey Protein - Strawberry Cream 1kg, Semi-Skimmed Milk, Kit Kat 4 Finger Kit Kat, Magnum Double Gold Caramel Billionaire. more...
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losing 0.0 lb a week
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