| May 2024 |
| Wed 15th: |
-
|
-
|
|
685*
|
-
|
| Tue 14th: |
2009 *
|
100%
|
fat: 85.53g |
| |
protein: 150.11g |
| |
carbs: 147.12g |
|
2968*
|
 959
|
| Mon 13th: |
1248 *
|
62%
|
fat: 43.71g |
| |
protein: 44.79g |
| |
carbs: 159.67g |
|
2801*
|
1553
|
| Sun 12th: |
1893 *
|
95%
|
fat: 68.33g |
| |
protein: 95.38g |
| |
carbs: 216.74g |
|
2465*
|
572
|
| Sat 11th: |
1332 *
|
67%
|
fat: 53.26g |
| |
protein: 53.37g |
| |
carbs: 97.14g |
|
2359*
|
1027
|
| Fri 10th: |
1172 *
|
59%
|
fat: 83.32g |
| |
protein: 46.65g |
| |
carbs: 56.87g |
|
2971*
|
1799
|
| Thu 9th: |
1700 *
|
85%
|
fat: 78.82g |
| |
protein: 120.95g |
| |
carbs: 121.45g |
|
3600*
|
1900
|
| Wed 8th: |
1674 *
|
84%
|
fat: 61.26g |
| |
protein: 161.36g |
| |
carbs: 113.99g |
|
2972*
|
1298
|
| Tue 7th: |
-
|
-
|
|
2258*
|
-
|
| Mon 6th: |
1254 *
|
63%
|
fat: 27.89g |
| |
protein: 37.31g |
| |
carbs: 210.99g |
|
2205*
|
951
|
| Sun 5th: |
2111 *
|
106%
|
fat: 52.70g |
| |
protein: 68.74g |
| |
carbs: 338.72g |
|
2257*
|
146
|
| Sat 4th: |
2915 *
|
146%
|
fat: 94.87g |
| |
protein: 130.83g |
| |
carbs: 376.55g |
|
3584*
|
669
|
| Fri 3rd: |
1464 *
|
73%
|
fat: 43.87g |
| |
protein: 70.72g |
| |
carbs: 189.25g |
|
3169*
|
1705
|
| Thu 2nd: |
1643 *
|
82%
|
fat: 83.59g |
| |
protein: 88.35g |
| |
carbs: 137.19g |
|
3637*
|
1994
|
| Wed 1st: |
2183 *
|
109%
|
fat: 78.17g |
| |
protein: 58.26g |
| |
carbs: 294.89g |
|
3237*
|
1054
|
| April 2024 |
| Tue 30th: |
1766 *
|
88%
|
fat: 50.21g |
| |
protein: 117.89g |
| |
carbs: 203.45g |
|
3219*
|
1453
|
| Mon 29th: |
1808 *
|
90%
|
fat: 53.98g |
| |
protein: 91.19g |
| |
carbs: 231.82g |
|
1921*
|
113
|
| Sun 28th: |
-
|
-
|
|
2424*
|
-
|
| Sat 27th: |
-
|
-
|
|
2631*
|
-
|
| Fri 26th: |
-
|
-
|
|
2583*
|
-
|
