Weigh In record (no journal entry) for 30 May 2023
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118.8 lb
Lost so far: 8.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2023:
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1123 kcal
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Fat: 34.32g | Prot: 88.65g | Carb: 105.16g.
Breakfast: Dolce Gusto Cafe Au Lait. Lunch: Pork Liver . Dinner: Pasta with Carbonara Sauce. Snacks/Other: Nutella Hazelnut Spread, Sour Dough Bread. more...
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gaining 0.4 lb a week
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Audrey Parker's weight history
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