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Going down. Yippee!
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216.4 lb
Lost so far: 35.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2023:
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2069 kcal
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Fat: 109.93g | Prot: 87.73g | Carb: 219.04g.
Breakfast: Doritos Nacho Cheese Tortilla Chips (49.6G), Pure Protein Lemon Cake Protein Bar, Coffee-Mate Original Powder Creamer, Dole Organic Bananas. Lunch: Doritos Nacho Cheese Tortilla Chips (49.6G), Great Value Mediterranean Style Salad Topper, Mezzetta Italian Olive Salad & Sandwich Spread, Great Value Seasoned Croutons, Kraft Lite Raspberry Vinaigrette Dressing, Romaine Lettuce, Oscar Mayer Real Bacon Bits, Swiss Chard, Arugula Lettuce. Dinner: Lewis Bake Shop Keto Bread, Mayonnaise , Minced Garlic, Sweet Pickle Relish , Egg. more...
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losing 4.2 lb a week
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