Yay! Finally back into Onederland!!!!
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198.2 lb
Lost so far: 49.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2015:
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1121 kcal
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Fat: 66.19g | Prot: 100.15g | Carb: 23.13g.
Breakfast: Green Mountain Coffee French Vanilla Iced Coffee K-Cup, Farmland Foods Lower Sodium Hickory Smoked Bacon, Nutiva Organic Extra Virgin Coconut Oil, Tillamook Sweet Cream Unsalted Butter. Dinner: Pork Meatballs, P.F. Chang's PF Chang's wonton soup cup, Harvestland Ground Chicken Meatballs. Snacks/Other: Tillamook Premium Sour Cream, Mission Pork Rinds, Crystal Light Energy Peach Mango, Beef Jerky. more...
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losing 9.8 lb a week
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Comments
Good feeling to be back down!
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08 Feb 15 by member: Ketomancer
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Finally the ball is rolloing. Feeling good :) Thanks for your support :)
08 Feb 15 by member: Papermate
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09 Feb 15 by member: jaime30024
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Great job, congratulations!!
09 Feb 15 by member: jmb3450
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10 Feb 15 by member: Pastor Jedi Ninja
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woo hoo!!! congratulations!!
10 Feb 15 by member: berley1
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