curlycherylann's Journal, 06 February 2015

Weigh In record (no journal entry) for 06 February 2015
130.6 lb Lost so far: 7.2 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2015:
2315 kcal Fat: 70.40g | Prot: 191.18g | Carb: 219.25g.   Breakfast: Naked Nutrition Pea Protein Powder, Bob's Red Mill Potato Starch, QuikTrip Fat Free French Vanilla Cappuccino, Domino Sugar Sugar, Source Naturals Extra Virgin Coconut Oil, Coffee (Brewed From Grounds) . Lunch: Pure Protein Strawberry Shortcake High Protein Bar, Miss Vickie's Jalapeno Potato Chips, Eegee's 8" Roast Beef Sub, Pure Protein Blueberry Crumb Cake High Protein Bar (Small). Dinner: Yoplait Greek 100 Yogurt - Key Lime, Lean Cuisine Traditional Pepperoni Pizza, Kraft 100% Grated Parmesan Cheese. more...
2202 kcal Activities & Exercise: Resting - 1 hour, Driving - 1 hour, Kettlebells - 5 minutes, Sleeping - 7 hours and 55 minutes, Standing - 9 hours, Sitting - 5 hours. more...
losing 5.6 lb a week

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