Weigh In record (no journal entry) for 06 February 2015
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200.8 lb
Lost so far: 4.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2015:
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3703 kcal
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Fat: 207.69g | Prot: 93.92g | Carb: 504.74g.
Breakfast: Havregryn , Raspberries, Blueberries, Bananas. Lunch: Gilde Karbonader, Boiled Egg, Multigrain Bread. Snacks/Other: Mesterbakeren Marsipankake, Fjordland Risgrøt, Butter, Sugar. more...
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3306 kcal
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Activities & Exercise:
Sleeping - 4 hours, Desk Work - 4 hours, Walking (slow) - 2/mph - 3 hours, Driving - 3 hours, Sitting - 5 hours and 25 minutes, Resting - 2 hours and 35 minutes, Standing - 2 hours. more...
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gaining 4.6 lb a week
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